Week 1 Day 5
The only real trouble I have is my stupid right knee. Still sore and tender. I have to be careful how I move it. So some of the exercises caused me some trouble. In fact, one, don't remember which one, I just could not do for that leg. Just came to me. It is kind of like stationary skating/lung. KILLED my knee.
Ab Ripper still KILLS me as well! I am truly amazed how weak I am in the stomach. Definitely hit PLAY a lot!!! Not giving up. In fact, saw some guy's photos. WOW! Total inspiration for me. His name is PaulyP on the forums!
BEER TALK
Well, kegged my Two Hearted Ale clone. Dry hopped for about a week. As I was transferring the beer into the keg, I stole a little to sample. Despite the fact that the beer was 70* and flat, those Centennial hops sure came through GOOD! Can't wait to have a pint of it.
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